Life and health coaching personalized to fit your needs. Whatever stage of life you are going through, whatever transitions or challenges you experience, we support you every step of the way. Whether you're looking to reduce stress and anxiety, improve your health, relationships, employment, finances, or to connect more to spirituality or your religious beliefs, we are here to help you develop and reach your goals.
Powering Change
Flynn Life Coaching
ABOUT
I often get the question of "what is a life or health coach?" Or, I am asked what is it that I do for my coaching clients? Answer: I help clients reduce stress and anxiety, improve health, meet goals, and gain confidence in themselves by taking small, supportive, and directed actions that add up to significant change over time. I support ideas, wishes, and dreams. I help clients navigate difficult times and difficult decisions. I am a sounding board but also an educated, investigative resource with unrelenting tenacity and similarly unrelenting kindness. I offer my clients a safe, non-judgmental space to discuss, clarify, and refine the goals that are most important to them, to examine the life experiences and beliefs that have defined them in the past but that do not limit their future, and ultimately I help clients reach their lifetime goals. I am their dedicated listener and supporter and with my help, I see them change and improve their respective life journeys with me asking the right questions at the right time so I can provide the right resources. Overall, I believe in helping people through incremental change that eventually leads to significant and lasting change and fulfillment.
Originally from northern New York, Megan Flynn lives in Des Moines, Iowa where she coaches clients from Iowa and around the country. With life experience as a musician and civil rights lawyer before becoming a life coach, Megan has visited many places around the world, has met many people, and has gained insight into the many facets of human nature that inform everyday action.
Megan is inspired by her mission to improve the world, whether through the arts, the justice system, or through group or one-on-one coaching and community building. Megan received her life and health coach certification from Health Coach Institute.
Marsha, NY
"I am starting a new chapter of my life after marriage, divorce, children leaving home, and providing full-time care for my mother. Megan has helped me revitalize my daily life and invigorate my well-being. I find her kind encouragement the most satisfying."
Dawn, IA
"Megan has been such a blessing! She is extremely kind, caring, genuine, empathetic and insightful. She would be a great resource for anyone seeking a little clarity, motivation, and encouragement in life. She has provided me with resources/exercises to help relieve both physical and emotional pain, alleviate anxiety, build confidence, and love myself more. She has helped me to reframe my thoughts and experiences in a positive way allowing me to focus on my future rather than my past. If you want to improve aspects of your life, please give Megan the opportunity to help you. Everyone deserves their own personal cheerleader."
Laurie, IA
"Coaching with Megan has allowed me to gain traction in building and maintaining healthy habits. I feel less stressed, I am sleeping better, and it has been a relief to have someone there for me no matter what is happening in my life. I have also unexpectedly experienced improvements in many other areas too, due to her comprehensive approach to my unique needs."
CONTACT US
Email: flynnlifecoaching@gmail.com
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By appointment only. Use the link below to schedule your free consultation today!